Ride your bike.

My bike takes me everywhere, even the cadaver lab. For me, like yoga, riding to my destination under my own pedal power is liberating. It gives me space to breathe, think, and feel completely alive.

Its going to be a beautiful day today. Ride your bike somewhere, or if biking is not for you take a walk.....anywhere and remember what it is like to be free. Like a bird across the surface of the water I cast a shadow, only for a moment and then it is gone.

 

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